What to do when your hair is falling out

Truth be told, this isn’t actually an all-male problem. Sure, us ladies don’t have a very common gene for pattern baldness, but there are many of us out there and lots of reasons why we silently struggle with hair loss. My mum has suffered for years with cyclical hair loss, and it’s very recently happened to me. Mine is definitely a post-partum hair loss which many women go through after birth. I have found that it’s one of those issues (like piles) that you just don’t talk about. Well, I want to… here’s what to do when your hair is falling out.

I’ve always had super fine hair, and going back to my school days I always had issues styling my hair. Scrunchies would simply fall out no matter how many times I looped it round, and once I remember being teased for having such little hair in secondary school. I’ve always wanted thicker and different hair, so when I was 16 I had a perm to help with the flatness. It was great for a while until I ended up with straight roots and suddenly curly hair 6 months later so I didn’t do it again.

As I grew into adulthood, I started experimenting with colour, and by the age of 25 I was really happy as I learnt how to style my hair better. Loose waves added body which I just couldn’t achieve as a teen and I definitely got a lot better at french plaiting. I’m going to show you my hair journey over the past two years, and what to do when your hair is falling out…

Here is my hair pre-wedding, pre-baby back in early 2016. It was long, full of life and just great to manage.

I then decided to go grey in October 2016 for the wedding, and this is by far the best my hair has ever looked and been.

Now this was how my hair looked at the end of my pregnancy, no more grey but still really manageable, stylish and bouncy after a few curls.

Fast forward to earlier on in the year, I decided to have a ‘mummy chop’ as Alice was constantly trying to grab it when it fell over my shoulders and was around my boob area- just no! So I cut it short, also to get rid of the blonde and even the tones out more. I was really happy with the result…

Now we’re heading into tougher territory as the six month post-partum hormones hit. In May, my body definitely told itself ‘you’re not pregnant anymore so stop over-producing all those lovely vitamins and minerals’, and thus my hair started falling out big time…

I wash my hair every three-four days on average, and every time I do this is what comes out. So twice a week, I have this massive ball left after I shower and gently comb through my hair with a conditioning treatment. I’m using the best tangle teezer brushes which deals with any knots, and I always let my hair dry naturally under a towel.

I also have to deal with a day of shedding on the day I wash my hair, my clothes get covered as the strands keep falling..

If left unstyled, my hair is flat, thin and clings to my face…

So, what to do when your hair is falling out? There are several ways I manage my hair loss on a day to day basis. Of course I can’t style my hair every day, but when I do I love using my Hot Tools Curl Bar.

I wear extensions to make my hair seem thicker and longer- all temporary so no rings, loops or glue required!

I love braiding my hair and having it out of the way where necessary. This lasts much longer than a regular ponytail and even though I can’t help noticeable gaps in my hair, it makes my hair feel thicker in a braid and I’m glad Alice can’t pull it out this way!

If you are suffering from hair loss, take a look at what the Harley Street Hair Clinic have to offer. They are one of Britain’s leading clinics for men and women and have helped the likes of Wayne Rooney to restore his head of hair! Feel free to reach out to me on social media to talk more, it’s a subject we shouldn’t ignore or suffer in silence with.

Saharasplash x

Thanks for reading, head over to see my latest husband takeover post about five ways to look sharp here!

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